Yoga is an ancient practice of body, mind, and spirit. Badger Krav Maga Warrior Yoga is designed to enhance core strength, functional flexibility, dynamic balance, and mindfulness. All of these qualities transfer to more precise and effective combat training that Badger Krav Maga provides & represents!

With Warrior Yoga, you can expect to improve physical performance and enhance mental acuity, manage stress, and prevent or rehab injuries. Additionally, the Badger Krav Maga Warrior Yoga program is super fun!